My Philosophy
Meet Theresa, Registered Dietitian Nutritionist (she/her)
I work with people who want to feel good again and live life with as few restrictions as possible. My objective is to maximize what you can eat and help you have a joyful relationship with food. There is no such thing as perfection, so we’ll work on helping you do the best you can to balance nutrition with real life. You’re going through a tough time. Let’s try to improve your quality of life.
My Approach
You are the expert on you. I am the expert on food, nutrition, and recovering from disordered eating. We will work together to help you discover how to best nourish and feel good about your body.
I celebrate the diversity of bodies and welcome everyone regardless of size, age, race, gender, sexual orientation, dis/ability, religion and socioeconomic background.
I use components of Dialectical Behavior Therapy (DBT), Family-Based Therapy (FBT), and Acceptance and Commitment Therapy (ACT) in the treatment of eating disorders. I am guided by the principles of Health at Every Size® and intuitive eating.
