Intro to Yoga Workshop
Would you like to…
-Learn the basics of a traditional yoga practice in a safe, small-class environment?
-Discover the physical and mental benefits of a yoga practice?
-Strengthen your body and mind?
Then join Lila Yoga studio for the Intro to Yoga Workshop! Intro to yoga is a 4 evening workshop specifically for students with little or no yoga experience. This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
Carol Williams, a Lila Yoga teacher, will introduce basic concepts of a complete yoga practice, including:
Asana (Postures)
Pranayama (Breath work)
Philosophy
Meditation
When:
Class starts Sunday, April 8th, 2018.
Class meets on 4 consecutive Sunday nights @ 7:00-8:15pm
Location:
Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
Downtown State College, PA 16801
What you need:
We have yoga mats.
Just bring a water bottle and comfortable clothing!
Cost:
Your tuition pays for the 4 “intro classes” in this series.
Special:
$60.00 (Price good thru March 30th)
(Regular price: $70.00)
DISCOUNTS:
Lila Community Card Members + Lila Wellness Members receive 10% off tuition cost
